Tray of grilled asparagus, roasted sweet potatoes, and cooked shrimp, with fresh tomatoes and eggplants in the background on a kitchen counter.
Meal prep containers with seasoned baked fish fillets, rice, tomato and cucumber salad, crumbled feta cheese, and containers of grapes.
Cooked steaks with a pink interior, seasoned with herbs and spices, served with green beans and a creamy sauce.
Four black plastic meal prep containers with sliced cooked steak, black beans, sliced avocados, lime wedges, and sautéed peppers.
Tray of cooked hamburger patties with a side of sauce, garnished with parsley, on a kitchen counter.
Baked salmon fil portions with seasoned crust, served with quinoa salad and sautéed vegetables including zucchini, red onion, and bell peppers in black takeout containers.
Close-up of sliced barbecue chicken with a shiny sauce, roasted Brussels sprouts, and a tray of salad with chopped vegetables in the background.
Four paper bowls filled with fresh vegetable salad topped with cheese, accompanied by small containers of dressing, on a gray surface.
Close-up of a cooked salmon fillet garnished with green herbs, resting on a bed of rice in a black meal prep container, with other assorted meal containers in the background.
A variety of seafood dishes including shrimp on pasta with parsley, and other seafood in black containers with garnishes, on a white countertop.
Baked herb-seasoned fish fillet served over rice with tomatoes, cucumbers, feta cheese, and a side of black and green olives in a plastic container.
Black meal prep container with fried chicken thigh, roasted sweet potato cubes, and a small cup of green dipping sauce. In the background, additional containers with similar meals are displayed, along with fresh tomatoes, lemons, and limes.
Close-up of a tray with roasted chicken, grains, and vegetables, with other trays of roasted meats in the background.
Four small brown takeout containers with roasted lamb chops, topped with chopped herbs, served on a bed of mashed sweet potatoes with a side of potato salad and a small cup of gravy.
Four trays of barbecued pork ribs garnished with chopped herbs, served with small bowls of barbecue sauce and roasted potatoes.
Four takeout containers filled with fresh salads, topped with chopped apple, red onion, dried cranberries, walnuts, and greens, with small cups of salad dressing on top.

LAS VEGAS CUSTOM MEAL PREP

How It Works

Meal prep is designed to cover 3 to 4 days of bold, flavorful meals made from scratch and tailored to your dietary preferences. All entrées are ordered à la carte, with each protein portion including 6–8 oz of high-quality meat, poultry, or seafood. Sides, vegetables, and grains are selected separately based on your preferences and the time available during your session. Meals are packaged family-style and are best enjoyed within a few days, though they can be frozen if needed. If you would like your proteins and sides packaged together as complete meals, please let us know and we’ll be happy to accommodate.

MULTIPLE DAYS OF SERVICE

If you prefer your meals prepared closer to when you’ll be enjoying them, multiple service days per week are available for a limited number of clients. This ensures maximum freshness and allows for more variety throughout the week. For those looking for a chef to prepare meals on a per-meal basis, this option is also available to a select few.

PER SERVICE BASIS

Please note that all services are charged on a per-session basis and cannot be split into separate time blocks. The base rate is $375 for up to 3.5 hours of in-home service, with additional time billed at $50 per half hour. Groceries are billed separately—you’ll always have full control over what’s purchased and where it’s sourced, and you’ll receive a time estimate based on your selections before service begins.

STORAGE CONTAINERS

Clients are responsible for providing their own airtight storage containers at the time of service. I’m happy to recommend container types and sizes that work best for your kitchen, storage space, and meal needs. If needed, disposable containers can be provided for $1.25 each.

Meal Prep Pricing – Minimum Breakdown

This estimate is a general breakdown. Final pricing for time and groceries will vary depending on each client’s needs.

Base Service Rate Options
– $375 for 3 entrées with sides (12 meals total)
– $400 for 4 entrées with sides (16 meals total)
– $425 for 5 entrées with sides (20 meals total)

Each session includes two additional items—such as a breakfast dish, kid-friendly portion, or extra side/salad—at no added labor charge when time allows. Each entrée includes 6–8 oz of high-quality protein with your selected sides, vegetables, or grains. Meals are packaged family-style and tailored to your preferences. Additional meals and items may be prepared with added time, billed accordingly.

Groceries
– Always billed separately
– Clients maintain full control over what’s purchased and where it’s sourced
– Estimated grocery cost varies depending on selections

Estimated All-In Cost Per Meal (Including sides Two Additional Items)
– 3 entrées: $39.58 – $43.75 per meal
– 4 entrées: $31.25 – $34.38 per meal
– 5 entrées: $26.25 – $28.75 per meal

Detailed Breakdown

3 Entrées (12 meals total)
– Entrée (Protein): $22.25 – $24.75
– Sides: $8.87 – $10.12
– Breakfast (Egg Bites): $5.00 – $6.00
– Dip: $5.00 – $6.00

4 Entrées (16 meals total)
– Entrée (Protein): $17.25 – $19.13
– Sides: $6.38 – $7.31
– Breakfast (Egg Bites): $5.00 – $6.00
– Dip: $5.00 – $6.00

5 Entrées (20 meals total)
– Entrée (Protein): $14.25 – $15.75
– Sides: $4.88 – $5.62
– Breakfast (Egg Bites): $5.00 – $6.00
– Dip: $5.00 – $6.00

Let’s Get Started